Hey there, I'm Tracey.

And I believe it’s possible to consciously craft a life that aligns with who you are and what matters to you. But it hasn’t always been that way.

I've learnt a lot of lessons including trying to be and do what I thought was expected of me. I remember feeling frustrated because no matter how much effort I put in, things just didn't flow or feel right.

I constantly felt stretched and stressed but kept pushing on hoping things would get better, soon! Because, to be honest, I was sick and tired of being sick and tired.

And things didn’t get better. Instead, in my mid-20’s, I was hit by a big health scare. It jolted me into looking at the way I was living with fresh eyes and I made some changes in my inner and outer world.

Bit by bit and lesson by lesson I came to understand myself better than ever before. I reconnected with my dreams and got honest about what I wanted, including how I defined success. Because success, real success, shouldn’t cost you your quality of life, health or relationships.

It’s been quite a journey to align how I live and work with my truth but by crikey it was well worth it! And it turned out to be a game-changer (well, a life-changer really!). Because who you show up as and how you live and work affects EVERYTHING!

I'm committed to living well and to helping business owners, leaders and self-motivated people do that too.

Ready to live well? Then check out the ways we can work together and if you have any questions or you're ready to work with me, let me know


Qualifications and memberships

In the early-90s I studied at the University of Waikato (NZ) and completed a Bachelor of Management Studies (Hons) degree. I studied a range of topics and my favourites were service marketing, not for profit marketing, psychology, and communication.

In 2013 I completed a 12-month certificate in Life Coaching at The Coaching Institute (TCI) in Australia. Skip forward to 2014 and I studied Neuro Linguistic Programming (NLP) with Steph at MetaMorphosis in Raglan, NZ. I'm now an internationally accredited NLP practitioner.

To stay up-to-date I'm a member of the NZ Association of Neuro Linguistic Programming (NZANLP).

For those who want to know more about me, head to LinkedIn. And while you're there, invite me to connect.

Life-long learner

Learning is in my DNA! I read widely, attend training courses, seminars and conferences, as well as follow a range a leading experts from fields as diverse as coaching, health & well-being, philosophy and psychology, metaphysics, healing modalities, leadership and business.

Community contribution

I've long been inspired by my parents commitment to helping wherever possible. Seeing them lend a hand in the community instilled in me a strong desire to do the same.

I support a range of people and organisations that are themselves committed to helping people live well.


Connect and be social