I help business owners, leaders and people who want more to achieve real success.

And it starts here with a FREE, no obligation, 30-minute conversation. We’ll learn more about each other and see if we’re a good fit to work together.

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Personal coaching

What is “personal coaching” and why is it important?

Personal coaching takes a holistic view because, first and foremost, you’re a human being. You might also be a business owner, a leader, a high achiever and then of course, there are your many roles outside of work. So just looking at one thing in isolation isn’t likely to get you the results you want.

In our work together, there’s bound to be a focus on developing skills - three of the most common areas are - planning, leadership and communication.

We’ll also look at what’s holding you back. Because, and I trust this puts your mind at ease, every one of us has deeply held beliefs about who we are and what we’re capable of (and not capable of!). And it’s highly likely that some of those beliefs are keeping you stuck and stopping you from achieving real success. We’ll adjust and align your mindset so it supports you well!

How does coaching happen?

Coaching sessions are structured, purposeful conversations about YOU.

Done by phone, online video or there are limited in-person sessions available, you can count on these sessions being tailored to you. There’s no cookie cutter, broad brush approach here!

We start by understanding where you’re at, gain greater clarity about where you want to be, and identify the issues you’re facing as well as any opportunities. And this forms the basis of our sessions going forward.

It’s important to remember that our work together is a partnership. You’re responsible for how you show up and what you contribute, and likewise for me. My commitment to you is that I’ll bring my A-game - my focus is to help you achieve the success you desire by sharing insights, strategies and tools. I’ll provide support and guidance, be a cheerleader and a challenger all with the intent of helping you grow and achieve success in life and business.

At all times, it’s up to you to make your own decisions about what action and changes you will (and won’t) commit to. And the results you get, well, that will be up to you.

What could I gain from coaching?

The possibilities are endless. But here are some changes and benefits clients have experienced:

  • By defining what “success” means, people have gained a greater sense of purpose and direction - and that’s resulted in less stress.

  • Greater clarity about what’s important and the confidence to say Yes or No when opportunities come along (great for cutting through the “noise” of demands, deadlines, distractions and a never-ending To Do list!).

  • Understanding themselves better so they’re a more effective leader.

  • Creating a better, healthier life-work balance that’s benefited not only them but the people they work with, clients/customers, family and friends.

  • Re-designing their business so it’s simpler, more focused, more productive and more profitable.

Get in touch today and lets arrange that FREE 30-minute discovery call to talk about whether personal coaching is right for you.

Not ready for personal coaching yet…

But know you’d like to do some work on who you are, what you want and how to make it real? Awesome! I offer a range of programmes, check them out here. And if you’re not sure where to start let me know.

And have you heard about the 12-month Live Well Programme? It’s helping people achieve their goals and finally make those changes they’ve been wanting to make for years. The doors are closed for 2019 but will re-open again soon (in time for 2020!). Want to be on the wait-list? Sign-up here.


When you choose to work with me, you can expect purposeful conversations that have the power to transform your life and business.

Whenever I get together with Tracey it is one of those moments that you just don’t want to end, I could talk and learn with her for hours! Her time is invaluable.
— Chantelle, business owner - The Good P.A., Te Awamutu (NZ)
Tracey has provided me with the guidance, resources and tools to take actionable steps and progress towards achieving my business dreams. This has been invaluable and I have appreciated the time and effort she has put into helping me.
— Belinda, business owner, Hamilton (NZ)

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