I help business owners, leaders and self-motivated people figure out who they are, what they want and how to make it real.

And it starts here with a FREE, no obligation, 30-minute conversation. We’ll learn more about each other and see if we’re a good fit to work together.

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Personal coaching

These sessions are ALL about YOU.

Done by phone, online video or there are limited in-person sessions available, you can count on these sessions being tailored to you. There’s no cookie cutter, broad brush approach happening here!

We usually start by understanding where you’re at, gaining greater clarity about where you want to be, and identifying any specific issues you’re facing now and opportunities available to you.

It’s important to remember that our work together is a partnership. I’ll bring my A-game in terms of coaching and you’re responsible for how you show up. And while I’ll share insights, strategies and tools, you'll make your own decisions and the results you get will be up to you.

Book a FREE 30-minute discovery call to talk about whether personal coaching is right for you.

Not ready for personal coaching yet but know you’d like to do some work on who you are, what you want and how to make it real? Awesome! I offer a range of programs, check them out HERE. And if you’re not sure where to start let me know.

And have you heard about the 12-month Live Well Program? It’s helping people achieve their goals and finally make those changes they’ve been wanting to make for years. The doors have closed for 2019 but they’ll re-open again in late 2019 (in time for 2020!). Want to be on the wait-list? Let me know.


When you choose to work with me, you can expect purposeful conversations that have the power to transform your life.

Whenever I get together with Tracey it is one of those moments that you just don’t want to end, I could talk and learn with her for hours! Her time is invaluable.
— Chantelle, Te Awamutu (NZ)
Tracey has provided me with the guidance, resources and tools to take actionable steps and progress towards achieving my business dreams. This has been invaluable and I have appreciated the time and effort she has put into helping me.
— Belinda, Hamilton (NZ)

Connect with the live well community and join the conscious living conversation.