Hey there, I'm Tracey
Your life coach. For 20+ years I've helped people get clear on what they really want, reconnect with what matters, and live well, by design, not default.
I believe it's possible to live a fulfilling life, but that hasn't always been the case.
For years, I pushed myself hard in an attempt to gain the approval of others and feel good enough. Fitting in and being normal, just like everyone else, was what you needed to do, right?
I constantly felt stretched and stressed, but kept pushing on, hoping things would get better (and soon) because I was sick and tired of being sick and tired.
But things didn't get better; in fact, they got worse. In my 20s I was hit by a significant health scare where a doctor said I might die before they worked out what was wrong. That jolted me into looking at the way I was living with fresh eyes, quick-smart.
And here's what I realised. I didn't have a vision for MY life. I'd been so busy being and doing what I thought I should that I'd not figured out who I was and what I wanted for my life.
It's been quite a journey to align how I live with my truth, but crikey, it was worth it. It turned out to be a life-changer (possibly even life-saving).
Because of that health scare, I finally figured it out. I was enough, and no approval was necessary (well, only my own). And that was good news because trying to be and do what I thought was expected of me hadn't been working out well.
Drawing on my life experiences, a background in planning, and expertise in mindset coaching, I'll help you connect with your own truth and develop the clarity and confidence needed to live well.
It is possible to live well, to live a life that you feel really excited about.
Credentials
Qualifications and experience
20+ years coaching
More than two decades coaching people through change, from feeling stuck to living with clarity and confidence.
Bachelor of Management Studies (Hons)
University of Waikato, early 1990s, including studies in psychology, marketing and communication.
Certificate in Life Coaching
A 12-month certificate completed in 2013 at The Coaching Institute (TCI), Australia.
NLP Practitioner
Studied Neuro-Linguistic Programming at Inside Your Mind in Raglan, New Zealand. Internationally accredited practitioner.
Life-long learner
Learning is in my DNA. I read widely, attend training courses, seminars and conferences, as well as follow a range of leading experts from fields as diverse as coaching, health and wellbeing, philosophy and psychology, metaphysics, healing modalities, leadership and business.
Community contribution
I've long been inspired by my parents' commitment to helping wherever possible. Seeing them lend a hand in the community instilled in me a strong desire to do the same. I support a range of people and organisations that are themselves committed to helping people live well.
What clients say
Whenever I get together with Tracey it is one of those moments that you just don't want to end, I could talk and learn with her for hours! Her time is invaluable.
Tracey has provided me with the guidance, resources and tools to take actionable steps and progress towards achieving my business dreams. This has been invaluable and I have appreciated the time and effort she has put into helping me.
I look forward to our monthly get-togethers and feel encouraged to reach for the stars and be the real, authentic me.
Ready to live well?
Check out the ways we can work together, and if you have any questions or you're ready to work with me, let me know.