Welcome to Your 2026 Live Well Life Planner

Hello! You’re in the right place to find out more about using your Live Well Life Planner.

No more being stuck in busyness, drowning in shoulds and expectations, or feeling lost and directionless.
It’s time to live your life fully — to be happy, healthy, and fulfilled.

You’ve said YES to yourself and YES to living well.
That’s a big deal, and I’m so glad you’re here.

The best time to live well is now

Life is precious, and the best time to live it well is now. Honestly, leaving your “best life” for someday in the future is a risky move and a waste of today.

Why risky? Because we never know what’s ahead. I’ve learnt that through two serious health scares — both times, the possibility of dying came up.

And as for it being a waste, well… life doesn’t come with a do-over clause. Today won’t ever come again. So let’s make it count, right?


About the Live Well Life Planner

This Planner combines dreaming, thinking, planning, and doing — everything you need to consciously and confidently create a life you love.

It’s more than a daily organiser (though it does that too!). It’s a comprehensive system that weaves soulful reflection with practical planning — helping you connect with who you are, what you value, and what you truly want.

Since it was first published nine years ago, hundreds of people have used it to create the life they want. Even if you’ve never considered yourself “a planner,” this is for you.

I’ve used and refined this exact method for decades — and taught it to thousands of people over the past ten years. It works.

Roses in a vase with affirmation cards saying "dare to dream BIG" and "Shine"

Using the Planner

Like any tool, how well the Planner works depends on how you use it.

If it sits on a shelf, it won’t change much (except maybe collect a little dust!). But if you commit to using it — with kindness, curiosity, and honesty — it can be life-changing.

You don’t need hours or days. Start where you are. Got five minutes to work through one prompt? Great. Got an hour? Fabulous. Just start.

Inside the Planner

The Planner has four key sections designed to help you gain clarity, reset your focus, and take confident action:

1. Wrap-up

Review and reflect on what’s been happening, acknowledge what went well (and what didn’t), and identify what you’re ready to release or make peace with.

2. Reset Your Focus

Reconnect with who you are, what you value, and your dreams for the year ahead. Through guided prompts, you’ll clarify:

  • how you want to show up

  • what you want to give time, energy, and attention to

  • what you’ll keep, stop, and start

  • the habits, boundaries, and beliefs that support you to live well.

3. The Whole View

Get a snapshot of your year at a glance — milestones, celebrations, projects, and anything that matters most. (It’s one of my favourite tools!)

4. Monthly Planning

Each month follows a consistent rhythm, with pages for:

  • your monthly intention, goals, and priorities

  • habits and boundaries

  • weekly planning and wrap-up

  • monthly review, reflection, and release.

These pages help you stay focused, avoid distractions, and celebrate your progress along the way.

Wrap-up the past 12 months

It’s common for people to dive straight into the new year without giving the year that’s been a second thought. But, in the long run, that’s not helpful because you’ll overlook information and insights that could be really useful!

To wrap up, you’ll use these 3 key steps:

  • Review

    Identify what went well and what didn’t go well.

  • Reflect

    Pinpoint the lessons you learnt and what you’re grateful for.

  • Release

    Identify what it’s time to let go so you make space for the 12 months ahead.

Once you’ve worked through those steps, think about whether there’s anything else you’d like to do to close out the year. You might choose to burn the list of what it’s time to let go of, say a prayer or karakia, head to your favourite spot (for me, it would be up a mountain or on the beach), and imagine letting go of the year, or whatever it is that feels right to you.

Reset Your Focus

Keen to jump straight in, grab some goals, and start taking action? Whoa, hold up a moment!

Before you do, I highly recommend pausing to answer a few important questions first.

This section of the Planner is designed to help you reconnect with yourself, get clear about what truly matters, and consciously shape the year ahead.

You’ll find a range of pages and prompts to guide you through:

  • Who I am – Connect with who you are, what you value, and your mission.

  • How I want to show up – Clarify the energy you’ll bring, the strengths you’ll leverage, and the qualities you’ll embody.

  • Dreams, hopes and wishes – Capture your biggest dream, what you’d love to do in the next 12 months, and your guiding theme for the year.

  • Keep, stop and start – A powerful three-part tool to help you gain clarity about what you’ll keep doing, stop doing, and start doing (or thinking or saying!).

  • Living well – Describe in detail how you want the year to feel and unfold. Don’t skimp or skip this step!

  • My “to be done” list – Write down the things you’re committed to doing in the year ahead.

  • What I’d like to give – This one will get you thinking! Check out the description in your Planner.

  • What I’d like to have – big, small, or anything in between - this is an opportunity to name what you want.

  • Self-care – Capture your key daily habits, boundaries, self-care practices, and empowering beliefs (so good!).


Planning for the year ahead

Goals and Priorities

From everything you’ve written in your Planner so far, choose the goals and priorities that matter most for the year ahead.
These become your anchors — helping you focus your time, energy, and attention on what truly matters.


Whole view

Use the handy 12-month calendar and “Year at a Glance” pages to see your year laid out. Add your personal and business milestones, projects, activities, holidays, celebrations, or anything else that’s important to you.

This simple visual overview helps you stay connected to the bigger picture while making it easier to plan with clarity and intention.


Monthly planning

Each month follows the same rhythm, with pages designed to help you stay focused, intentional, and aligned. You’ll find:

  • An inspirational phrase to guide your focus for the month.

  • A monthly calendar with space to note key tasks, events, and reminders.

  • A Monthly Reset page where you’ll write your intention, goals, and priorities.
    You’ll also note the habits and boundaries that will support you, along with a quote or phrase to guide and inspire you.

  • Weekly Planning and Wrap-Up pages to map out where your attention and energy will go each week — and to reflect on how it went.

  • Monthly Review, Reflect, and Release pages to look back on the month, celebrate wins, identify lessons, express gratitude, and let go of what no longer serves you.


Live Well tip:

As with anything new, it might feel unfamiliar or even uncomfortable at first. Trust the process — it gets easier (and more natural) with time.

And if you’re worried this will take hours, it doesn’t have to. It’ll take as long as you allow it to.

Got five minutes to do your monthly reset? Take it. Got an hour? Great.

The key is simple: just start.

Affirmation cards saying "Shine", "You can do it", "believe in you", "You are enough"

How to get started

The key is to commit and to decide how you’ll approach your planning:

  • Spread it out over a few weeks in bite-sized sessions.

  • Dedicate a full day or weekend and dive in deeply.

  • Or a mix of both approaches — whatever feels right for you.

Remember, this isn’t about perfection. It’s about intention. You’re creating a foundation for a year of living well.

Okay, ready? It’s time to create your plan for 2026!

- Tracey x

P.S. Want extra support to create your plan for the year ahead? Join me for personal coaching — it’s the perfect way to get tailored guidance and stay accountable as you bring your plan to life. Email me for the details.

I want to know more!