Stop wishing away the days and live each one now
- Tracey Hancock
Will you make the most of every day in this new year?
How often have you heard someone, maybe even yourself, wishing for a new day, week, month or year because surely it will be better than what you're experiencing now.
But now is all we've got for sure.
Today is what we have.
The present moment, well it's a present, a gift that deserves to be well lived.
But the hustle and bustle of life can blind you to that, or at least make things a bit murky.
Putting your head down and trying to power your way through a long To Do list, worrying about what others will think or say about, or consumed by fear that you're not good enough.
Or maybe... you're stuck in a rut where you've become so comfortable that there's little or no discovery, growth or real living going on. It might be familiar territory but truth be told, you're stagnating and you're not as happy as you know you could be.
Stuck but not able to move forward?
If you're feeling caught in a whirl of deadlines, demands and to do's, or stuck in a place you don't want to be any more - emotionally, mentally, physically or spiritually - then are you ready to commit to moving forward?
Now here's the thing... many people will hold off or shy away from saying they feel stuck or trapped because they'll worry about what others will think or say.
One of the (many) beautiful things about being human is our need to grow. It's in our DNA. We have a need to learn, grow, move and experience life. We're simply not designed to stay stuck where we are.
When we're stuck in place that doesn't bring us joy, it creates dis-ease within us which, if left unattended to do it's own thing, can manifest as illness. But pay attention and listen to the dis-ease AND do something about it, it can be an amazing opportunity to learn and grow.
Are you ready to commit to you and living your REAL life now?
If you're ready to embrace each day, to fully show up, to express yourself and to live in a way that brings you joy, to really live well, then do it now.
No ifs, buts or maybes, you can do it.
It is possible to get unstuck and to create the change you need to move forward.
No special tools or qualifications required, all you need is within you now.
Go well - Tracey
Tracey Hancock is a coach and mentor to people wanting to put their health at the heart of everything they do so they can achieve true success in life and business. Using the High Quality Health principles you can create a roadmap that’s specifically tailored for you to achieve your life and business dreams and goals.
Join the Focused Health Elevation private Facebook group for information and inspiration to help you achieve the level of quality health you need to live your REAL life now.