Week 2 - Paint your future

Welcome to week # 2 of the '2015 your best year yet' online programme.  I'm so excited you've taken this step to live your life, your way.

People you admire

Before we get started, in week # 1 I asked you to write down the names of some people you admire and the qualities you admire.  The qualities you admire in someone else are the qualities you have.  We can only see in others what we have ourselves.  Take another look at those qualities and acknowledge yourself.  Some might come as a surprise, or maybe you knew but hadn't thought they were important.  Interesting, isn't it. 

Week # 2 is all about painting your future

Do you think that life is what it is?  That you have no control over what happens, it's all about reacting and doing what others want?  Do you think people who seemingly have it all are lucky and that you weren't around when 'luck' was being given out? 

The exercises this week will help you gain a deeper understanding of how you can paint your own future.  Luck has nothing to do with it.  We'll delve into the power of words, understand why we attract what we attract to our lives, and get up close and personal with beliefs and values.  The last exercise, 'my future', allows you to think about your ideal life.

Please choose to give the exercises your attention and effort.  After all, you are THE best person to know yourself and determine the path of your life.  If you’re not in the driver’s seat, then who is?

Do all of these exercises in the order they’re listed but if you like to mix things up, be sure to do ‘your future’ as the final exercise.

If you have any questions, at any stage of the programme, please email me.

Tracey

Exercises

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The power of words

There’s power in the words you use. Choose them wisely and they'll serve you and help you live the life you dream of. The words you use each and every day shape who you are. They influence your thoughts, how you feel, and your actions. What are you saying to yourself right now?

More of what you want

If what you give your attention, energy and focus to is what you attract, what are you attracting? Learn about how you can start attracting more of you what you want and less of what you don’t want, now.

Beliefs and values

Beliefs and values, we all have them and we use them all the time. Do you know what yours are and how they’re affecting your life? 

Your future

Everything about you, what you think, feel and do, is shaping your life today and for the future. Give yourself permission to dream and get clear about what your ideal life looks like.