You wouldn't keep lugging around a heavy suitcase day in, day out, would you? Because it’d slow you down and hold you back!
Life is lived here now, not in the past.
But we can hang onto *things* from the past because we think it's the right thing to do or that we don't have a choice.
Those *things*, whether they're possessions, thoughts, beliefs, roles, relationships, things on your To Do list or whatever, might have been useful at some point but not anymore.
You wouldn't carry around a heavy suitcase day in and day out for no reason other than it's there! But so often we’ll end up lugging *things* around that weigh us down and hold us back.
It can be scary to let go though, right?
I get that. In fact, it can be so scary that sometimes you stop yourself from even acknowledging there's something you need to release.
Pause and breathe.
Instead of trying to tackle something huge, release something small.
Maybe you'll give away, donate or re-gift a possession you've been meaning to get rid of for a while. And as you do that, notice what you're worried about and work through it. The temptation will be to resist the discomfort but lean into it to figure out what's going on.
Then let go of something bigger or more significant. Or maybe you know there’s something epic-sized that you need to let go of and it needs to be done now!
Ultimately, the choice is yours. Keep lugging around those *things* you no longer need or release them so you can live well now.
What do you need to let go of so you can move forward well now?
About Tracey, your personal coach
Hey there, I'm Tracey and I work with business owners, leaders and self-motivated people who want to achieve real success. Because life is to be lived well now - not spent trying to be and do what you think you *should* and feel constantly stressed!
As a once-upon-a-time chronic people pleaser, I know firsthand what it’s like to doubt yourself and your own dreams for life and business. I also know what it’s like to align your life with your own truth and it’s a game-changing (well, life-changing really!).
Using a good dose of ‘keeping-it-real’ soulfulness, I’ll guide you to reconnect with what matters to you, help you understand the power of your own mind and ensure you have a roadmap for success.