Rituals and habits, your key to success!

If it's what you do everyday that makes the most difference in whether (or not) you'll achieve your goals, then what do you need to focus on?


People who create rituals and habits to support what they want to achieve will be much more SUCCESSFUL.

So, say you want to improve your fitness but since setting the goal you haven't done much (if anything) to achieve it. Here's some rituals and habits you could create...

* Decide on the number of days per week that you're going to run and mark them on your calendar.

* Before going to bed, get your running shoes, shorts and t-shirt out.

* As soon as you get out of bed in the morning you're straight into your gear and out the door.

Those 3 simple actions will set you up for successful.

You can apply the same principle of developing rituals and habits for any goal you want to achieve.

So what rituals and habits will you create?