Are there a gazillion things on your To Do list for this week or maybe even for today? A list that big can be daunting, frustrating and, let’s face it, unachievable. Learn how to cut your To Do list down to size.
Read MoreDespite really wanting to do something or achieve a goal are there habits holding you back or completely stopping you in your tracks? You do - me too. We create our own habits so that means if you've got an unhelpful one it can be changed. It won't happen overnight but it will happen!
Read MoreDo you feel frustrated that you never seem to have time for the really important things in your life? Lots of other things get done or get your attention, but not what’s important to you.
Read MoreI happily confess to having been caught up in the excitement of William, Kate and wee Prince George visiting NZ recently. While watching the TV coverage of their visit and looking at the many photos, I wondered what life must be like for them. That got me thinking. While we can't all be a royal, there are ways in which we can live a royal life. Here are 5 top tips to do just that!
Read MoreI write about living well, conscious choice, and creating a life that’s right for you — especially when things feel unclear, or you’re at a crossroads.
Inside REAL, we explore these ideas more deeply. There’s space to reflect, ask questions, and live with greater clarity and intention.
