In NZ, signs that spring is here are everywhere! Daffodils, lambs in the paddocks, the days are getting longer and the sun is shining – giving us a cheeky glimpse of the summer weather just around the corner. Are you ready for spring?

Each time I felt I’d been wronged or hurt by someone I’d add another layer of armour.  Layer upon layer they built up. It was a heavy load for sure.  But I thought well worth it.  I was sure each layer would keep me safe and allow me to be happy.  That they’d protect me from what others said, thought and did to me.

Do you feel like life is a blur of deadlines and demands, many of which (if you're honest) you're struggling to meet and even when you do, you know you're not producing your best work? Frustrating isn't. Learn 3 keys to slow down and achieve more (and feel more relaxed!).

While the world needs strong, visible leaders, we all have a role to play.  I'm a BIG believer in people  being the leader in their own life.  There is no one better equipped or qualified to be in the driver's seat and to chart the course of your life than yourself.

As part of planning what you wanted to do in 2015 did you include all the health check ups you need (and deserve)? For those in NZ, we take our cars for a warrant of fitness every 6-12 months. So, why not do it for ourselves?