Those seemingly small and insignificant words you use each day are shaping your reality. If what you're experiencing now isn't the life you dream of living, get set to explore the impact of the words you're using and make the changes necessary to live well.

A seemingly simple project - strip wallpaper, sand and paint the walls of my home. But it turned out to be anything but simple. Redecorating is more than just redecorating, it demands that you look deeply at the past, present and future, and at who you are.

Don't hide. It's your time to express yourself, to use your voice and share your truth. 

Each day is a gift. But so often we wish the days away. Wishing for a better life, better circumstances, or for more this or more that. Is it time for change?

There are 3 common reasons why people hold onto things way too long - I wonder which one will resonate with you. The good news is that regardless of the reason, there is something you can do now to get unstuck and moving forward. Get set to live your life fully now by releasing what no longer serves you. 

Before you start planning for the year ahead, take time now to wrap-up, close-off and acknowledge the year that's been. It's an opportunity to take stock of where you're at and the life you're living now so you can set yourself up for success in the new year.