Has life become overwhelming? A seemingly endless To Do list, non-stop demands and deadlines, and no time to simply be - to sit quietly, to breathe deeply and fill your soul with what it needs. Is it time now to focus on simply living, living simply?

Forgiveness isn't something we do for other people. We do it for ourselves. To release the chains that we've wrapped ourselves up in because of something we've done (or not done) in the past. Everyone at some stage will do something they're not proud of or wished they'd not done or said, but will it kept you stuck where you are or help you move forward well?

Those seemingly small and insignificant words you use each day are shaping your reality. If what you're experiencing now isn't the life you dream of living, get set to explore the impact of the words you're using and make the changes necessary to live well.

A seemingly simple project - strip wallpaper, sand and paint the walls of my home. But it turned out to be anything but simple. Redecorating is more than just redecorating, it demands that you look deeply at the past, present and future, and at who you are.

Don't hide. It's your time to express yourself, to use your voice and share your truth. 

Each day is a gift. But so often we wish the days away. Wishing for a better life, better circumstances, or for more this or more that. Is it time for change?