I know, sigh groan, it's so cliche to say something is the new black, but when it's true, well it's true. We're living in a world where the pace of life seems to be speeding up (seriously, can it go any faster!), the number of distractions and demands is growing exponentially, and fun and laughter seems to be taking a back seat. Arrgh, something needs to change, now.

Dreaming is a key tool in your toolkit that you have access right now (and always) to help you live a life you love. So if you're committed to living a life you love dive in and check out this exercise all about dreaming. If you've got some doubts about dreaming I've dealt with those as well. Happy dreaming x

I expected a light, easy read, fun novel. What I got were 3 powerful life lessons that had me diving deep for answers. Perhaps these life lessons will resonate with you and you'll feel inspired to take action, now.

In those moments when you dream, do you imagine the life you'd love to live? Maybe some of what you dream about has already come true, but perhaps some hasn't. You deserve to live the life you desire. But there can be so many 'things' that hold us back, that keep us playing small and stop us from shining our light and truly being ourselves. Are you ready to start living your life, your way?

Do you find yourself feeling like life is an emotional rollercoaster? Like you just have to strap yourself in for the ride because you don't have any control over it? While it can be tempting to point the finger at others for how we're feeling, we really need to take a look at ourselves. Learn how to effectively manage your emotions now.